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I believe in a holistic approach for taking care of yourself inside and out. Not only can I help you relax and get pampered in my skin studio, but I can help you achieve a healthy lifestyle to give you more energy, maintain an optimal weight and decrease inflammation. Learning how to eliminate foods that don't serve you and feeding your body the proper nutrition will give you positive results so you can feel good and live longer.
I am available for one-on-one consultations, corporate and group workshops, and educational seminars for you and your family, sports teams, businesses and schools - or for anyone who is looking to take charge of their health. I offer pantry make overs, label reading and teach you how to make simple changes to help you eliminate belly boat and digestion issues, reduce joint pain and headaches, sleep sounder, and of course have beautiful glowing skin.
My mission is to help individuals and families take charge of their health by focusing on lifestyle, attitude, exercise, and nutrition so they can be the best version of themselves. I especially focus on 30-40 yr. old women who want to preserve their youthful skin as well as 50+ yr old women who are looking to reverse the signs of aging through clean eating, exercise and non-toxic products, so they look younger, feel sexy and confident.