What do you choose?

I'm learning we all have choices in life. As kids, our parents teach us right from wrong and most of us usually choose the right thing to do. I have been doing a lot of personal growth, including reading and I'm learning we really do make choices to either help us grow or keep us stagnant in our lives. The one choice I've made recently is to get up earlier in the morningA and follow the  (MIRACLE MORNING ROUTINE). I do my daily affirmations, read and write in my gratitude journal; I then go to the gym 5-6 days a week. Do I like working out or getting up early? Hell no, but I feel more energized, I get more accomplished and I know I am doing something good for my mind and body. 
We all have choices on how we spend our time; we all have 1440 minutes in day. I hear so many people say they don't have enough time. But what are they doing to use up their minutes? You can choose to sleep in, binge on Netflix (not that there's anything wrong with that), or scroll FB all day. But then what have you really accomplished and did it get you closer to your goals?

We all have choices with our meals? There are times when I eat really healthy and I feel great. But then I choose to eat things I know doesn't serve my body, and my body yells at me with either belly issues or a migraine. Like this past weekend I made a healthy dinner as we met my step daughter's boyfriend for the first time, who is a vegetarian. But my husband made a delicious berry tart and I bought some Armenian pastries and I ate both. I know you would too!
But this morning I went back to my morning protein shake - I could have had a piece of that tart.  What would you have chosen?

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